BONI BIO cashewnoten

by BONI BIO 250g in Nuts Barcode 35400141406345
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

BONI BIO cashewnoten by BONI BIO provides 592 kcal per 100 g, with 5.9 g of sugars and 18 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
7.8 g · High
Sugars
5.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 592 kcal 580
Total fat 44 g 46.4 −5%
Saturated fat 7.8 g 6.8 +15%
Carbohydrates 30 g 21.8 +37%
Total sugars 5.9 g 9.5 −38%
Dietary fiber 2.9 g 7.6 −62%
Protein 18 g 17.5
Salt 0.1 g 0.8 −93%

Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 42%
Sugars higher 38%
Salt lower 42%
Saturated fat higher 23%
Protein top 49%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
Organic
Sold in
Belgium
Barcode
35400141406345

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI BIO cashewnoten?

BONI BIO cashewnoten contains 592 kcal per 100 g.

How much sugar is in BONI BIO cashewnoten?

BONI BIO cashewnoten has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BONI BIO cashewnoten healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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