BONI BIO bloemkool

by BONI BIO in Fresh vegetables Barcode 5400141989359
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

BONI BIO bloemkool by BONI BIO provides 22 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 41 −46%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2 g 5.7 −65%
Total sugars 2 g 2.4 −15%
Added sugars 0 g 0 −100%
Dietary fiber 2.9 g 2.7 +8%
Protein 2 g 2.3 −15%
Salt 0 g 0.4 −93%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 36%
Sugars higher 49%
Salt lower 45%
Saturated fat lower 1%
Protein top 38%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% cauliflower.Naturally rich in fiber.

Product details

Labels & certifications
Organic
Sold in
Belgium
Barcode
5400141989359

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI BIO bloemkool?

BONI BIO bloemkool contains 22 kcal per 100 g.

How much sugar is in BONI BIO bloemkool?

BONI BIO bloemkool has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI BIO bloemkool healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Lowest-Calorie Fresh Vegetables Best Low-Sugar Fresh Vegetables

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