Boneless Skinless Chicken Breasts
Boneless Skinless Chicken Breasts by Perdue provides 107 kcal per 100 g and 19.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen poultry category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 120 kcal | 149 −28% | |
| Total fat | 2.7 g | 3 g | 4% | 6.5 −59% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.8 −75% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Protein | 19.6 g | 22 g | 44% | 17.7 +11% |
| Salt | 0.7 g | 0.7 g | 0.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless skinless chicken breast with rib meat, water, salt.
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0072745076121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless Skinless Chicken Breasts?
Boneless Skinless Chicken Breasts contains 107 kcal per 100 g and about 120 kcal per serving (4 onz (112 g)).
Is Boneless Skinless Chicken Breasts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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