Bolletje

by Bolletje in Breads Barcode 8710482530859
Average nutritional quality

Bolletje by Bolletje provides 409 kcal per 100 g, with 6.4 g of sugars and 17 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
6.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 65 kcal 286 +43%
Total fat 9.5 g 1.5 g 2% 5.3 +80%
Saturated fat 2.3 g 0.4 g 2% 1 +141%
Carbohydrates 60 g 9.6 g 3% 48.4 +24%
Total sugars 6.4 g 1 g 4.6 +40%
Dietary fiber 12.5 g 2 g 7% 4.5 +177%
Protein 17 g 2.7 g 5% 9.6 +78%
Salt 0.9 g 0.1 g 1.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 9%
Sugars higher 21%
Salt lower 19%
Saturated fat higher 11%
Protein top 4%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
16.0g
Sold in
Netherlands
Barcode
8710482530859

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolletje?

Bolletje contains 409 kcal per 100 g and about 65 kcal per serving (16.0g).

How much sugar is in Bolletje?

Bolletje has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolletje healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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