View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bolitas
Bolitas provides 391 kcal per 100 g, with 35 g of sugars and 7.6 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 390 |
| Total fat | 3.4 g | 9.1 −62% |
| Saturated fat | 1.6 g | 2.2 −27% |
| Carbohydrates | 81 g | 66.3 +22% |
| Total sugars | 35 g | 18.2 +92% |
| Dietary fiber | 2.9 g | 8 −64% |
| Protein | 7.6 g | 10.2 −26% |
| Salt | 0.5 g | 0.7 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4943 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 9064001443694
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bolitas?
Bolitas contains 391 kcal per 100 g.
How much sugar is in Bolitas?
Bolitas has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolitas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 4 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3