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Bolachas Matinais Leite e Cereais
Bolachas Matinais Leite e Cereais by Pingo Doce provides 437 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300g (6x50g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 219 kcal | 457 | |
| Total fat | 12 g | 6 g | 8% | 20.3 −41% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 8.8 −84% |
| Carbohydrates | 71 g | 35.5 g | 13% | 64 +11% |
| Total sugars | 20 g | 10 g | 28.5 −30% | |
| Added sugars | 0 g | 0 g | 0% | 18.6 −100% |
| Dietary fiber | 4.8 g | 2.4 g | 9% | 3.5 +38% |
| Protein | 8.3 g | 4.2 g | 8% | 6.8 +22% |
| Salt | 0.6 g | 0.3 g | 0.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha (farinha de trigo (52,1%), farinha de trigo integral (6,6%), farinha de cevada integral (3%), farinha de centeio integral (2,1%, farinha de trigo integral (espelta) (1,1 %)), açúcar, óleo de girassol alto oleico (11%), flocos de aveia (6,6%), trigo sarraceno (4,6%), leite em pó (1,7%), extrato de malte de cevada, soro de leite em pó (leite) (0,6%), leite em pó magro (0,2%), levedantes (carbonatos de amónio, E 450i, carbonatos de sódio), sal, aromas, emulsionantes (lecitinas, E 472).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g (6x50g)
- Serving size
- 50 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Portugal, Spain
- Barcode
- 5601009987658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas Matinais Leite e Cereais?
Bolachas Matinais Leite e Cereais contains 437 kcal per 100 g and about 219 kcal per serving (50 g).
How much sugar is in Bolachas Matinais Leite e Cereais?
Bolachas Matinais Leite e Cereais has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolachas Matinais Leite e Cereais healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas Matinais Leite e Cereais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas Matinais Leite e Cereais contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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