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Bolachas Matinais
Bolachas Matinais by Pingo Doce provides 478 kcal per 100 g, with 25 g of sugars and 8.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 400g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 478 kcal | 457 +5% |
| Total fat | 20 g | 20.3 |
| Saturated fat | 9.8 g | 8.8 +11% |
| Carbohydrates | 62 g | 64 |
| Total sugars | 25 g | 28.5 −12% |
| Added sugars | 25 g | 18.5 +35% |
| Dietary fiber | 7.3 g | 3.5 +110% |
| Protein | 8.8 g | 6.8 +29% |
| Salt | 0.4 g | 0.7 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha (43%) [trigo integral (42%), centeio integral (0,5%), cevada integral (0,5%)], açúcar, gordura de palma, pepitas de chocolate (12%) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitinas)], flocos de aveia (8%), cacau magro em pó, farelo de trigo (1,3%), leite em pó magro, levedante (hidrogenocarbonato de amónio), sal, aromas naturais, emulsionante (lecitinas). ALERGÉNIOS Pode conter vestígios de ovos, soja, amendoins, frutos de casca rija, sulfitos e mostarda.
- Allergens
- GlutenMilk
- May contain traces
- MustardNutsPeanutsSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- Nutriscorenatural flavorsNutriscore Grade D
- Sold in
- France, Portugal
- Barcode
- 5607047009734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas Matinais?
Bolachas Matinais contains 478 kcal per 100 g.
How much sugar is in Bolachas Matinais?
Bolachas Matinais has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas Matinais healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas Matinais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas Matinais contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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