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Bolachas Marinheiras com Alfarroba
Tostas de Pão de Trigo com Farinha de Alfarroba e Sementes de Linhaça
Bolachas Marinheiras com Alfarroba by Pingo Doce provides 431 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 160 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 69 kcal | 457 −6% | |
| Total fat | 12 g | 1.9 g | 2% | 20.3 −41% |
| Saturated fat | 1.9 g | 0.3 g | 2% | 8.8 −78% |
| Carbohydrates | 66 g | 10.6 g | 4% | 64 |
| Total sugars | 3.5 g | 0.6 g | 28.5 −88% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 5.7 g | 0.9 g | 3% | 3.5 +64% |
| Protein | 12 g | 1.9 g | 4% | 6.8 +76% |
| Salt | 0.8 g | 0.1 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, água, azeite virgem extra (9%), farinha de alfarroba (2,4%), sementes de linhaça (2,4%), extracto de malte de _cevada_, emulsionante (lecitina de _soja_), fermento seco, sal marinho, antioxidante (ácido cítrico).
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 16 g
- Labels & certifications
- No added sugarNutriscoreNutriscore Grade CEcoponto amareloFonte de fibra
- Sold in
- Portugal
- Barcode
- 5607047019184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas Marinheiras com Alfarroba?
Bolachas Marinheiras com Alfarroba contains 431 kcal per 100 g and about 69 kcal per serving (16 g).
How much sugar is in Bolachas Marinheiras com Alfarroba?
Bolachas Marinheiras com Alfarroba has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bolachas Marinheiras com Alfarroba healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolachas Marinheiras com Alfarroba contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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