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Bolachas Biológicas de Espelta com Manteiga
Bolachas Biológicas de Espelta com Manteiga by GutBio provides 448 kcal per 100 g, with 24 g of sugars and 7.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 112 kcal | 457 | |
| Total fat | 16 g | 4 g | 5% | 20.3 −21% |
| Saturated fat | 8.8 g | 2.2 g | 11% | 8.8 |
| Carbohydrates | 69 g | 17.3 g | 6% | 64 +8% |
| Total sugars | 24 g | 6 g | 28.6 −16% | |
| Protein | 7.8 g | 2 g | 4% | 6.8 +15% |
| Salt | 0.9 g | 0.2 g | 0.7 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 25 g
- Labels & certifications
- OrganicEU OrganicEU AgricultureGR-BIO-12
- Sold in
- Portugal
- Barcode
- 22071941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas Biológicas de Espelta com Manteiga?
Bolachas Biológicas de Espelta com Manteiga contains 448 kcal per 100 g and about 112 kcal per serving (25 g).
How much sugar is in Bolachas Biológicas de Espelta com Manteiga?
Bolachas Biológicas de Espelta com Manteiga has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas Biológicas de Espelta com Manteiga healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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