Bola mistura de centeio Baviera
Produto de padaria pré-cozido ultracongelado
Bola mistura de centeio Baviera by Panike provides 196 kcal per 100 g, with 1.1 g of sugars and 8.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 9,024 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 176 kcal | 286 −32% | |
| Total fat | 1.3 g | 1.1 g | 1% | 5.3 −76% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −80% |
| Carbohydrates | 46.3 g | 41.7 g | 15% | 48.4 |
| Total sugars | 1.1 g | 1 g | 4.6 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.1 g | 5.5 g | 20% | 4.5 +34% |
| Protein | 8.9 g | 8 g | 16% | 9.6 −7% |
| Salt | 0.3 g | 0.3 g | 1.3 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, água, farinha de _centeio_, levedura, centeio da Baviera (3%) (farinha de _centeio_, farinha de _trigo_, sal, farinha de malte de _trigo_, acidificante (E270), extrato de malte (malte de _cevada_, água)), melhorante (farinha de _trigo_), sal e farinha de malte de _trigo_).
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9,024 kg
- Serving size
- 90 g
- Sold in
- Portugal
- Barcode
- 5603152008587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bola mistura de centeio Baviera?
Bola mistura de centeio Baviera contains 196 kcal per 100 g and about 176 kcal per serving (90 g).
How much sugar is in Bola mistura de centeio Baviera?
Bola mistura de centeio Baviera has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bola mistura de centeio Baviera healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bola mistura de centeio Baviera vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bola mistura de centeio Baviera contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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