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Bol thon avocat
Bol Thon Avocat
Bol thon avocat by Mix provides 171 kcal per 100 g, with 1.1 g of sugars and 5.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta salad with fish category and comes in a 250 g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 428 kcal | 176 | |
| Total fat | 9.5 g | 23.8 g | 31% | 9.9 |
| Saturated fat | 1.2 g | 3 g | 15% | 1.1 +8% |
| Carbohydrates | 15 g | 37.5 g | 14% | 14.4 |
| Total sugars | 1.1 g | 2.8 g | 1.7 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.9 g | 4.8 g | 17% | 1.6 +17% |
| Protein | 5.7 g | 14.3 g | 29% | 6.3 −10% |
| Salt | 0.5 g | 1.2 g | 0.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Pasta salad with fish products on Foodmetria.
Compared with other pasta salad with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1141 g de Fusilli cuisinées (56,4%) : pâtes alimentaires fusilli cuites 49% (eau, semoule de blé dur de qualité supérieure), tomates 3,1 %, tomates mi-séchées marinées 2% (tomates, huile de tournesol, sel, plantes aromatiques), huile de colza, persil, préparation à base de plantes aromatiques (sel, échalote, persil, oignon, ail, huile de tournesol, arôme naturel), piment doux, sel. 44 g d'Ingrédients Savoureux (17,6%) : thon Listao au naturel 9,2% (thon Listao, eau, sel), avocats 8%, tomates 0,2% basilic. 40 g de Salades mélangées (16%) : laitue, chicorée et roquette. 25 g de Sauce à l'huile d'avocat et au citron (10%) : huile de colza, huile d'avocat 2,5%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré 0,4%, sel, herbes de Provence 0,2%, poivre.
- Allergens
- FishGlutenMustard
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Labels & certifications
- NutriscoreNo additivesNutriscore Grade BThon issu de la pêche durable
- Sold in
- France
- Barcode
- 3700009269077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bol thon avocat?
Bol thon avocat contains 171 kcal per 100 g and about 428 kcal per serving (250g).
How much sugar is in Bol thon avocat?
Bol thon avocat has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bol thon avocat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bol thon avocat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bol thon avocat contain?
According to the label data it contains: Fish, Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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