Top 10 · Updated October 2026

Lowest-Calorie Pasta Salad With Fish

The 10 lightest pasta salad with fish products on this list range from 96 to 161 kcal per 100 g. The pasta salad with fish with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 pasta salad with fish with complete data.

1

Salade pâtes surimi oeuf et crudités

U · 310 g

b NOVA 4 96 kcal 1 g sugar 5.5 g protein 3.1 g fat

Also: Palm oil free
2

Saumon fume

Delhaize

b NOVA 4 128 kcal 2.3 g sugar 6.8 g protein 7.2 g fat
3

Les Saladières Pasta

SAUPIQUET · 115 g

c NOVA 4 132 kcal 2.5 g sugar 6.9 g protein 7.4 g fat

Also: Palm oil free
4

Salad Pasta Saumon Fumé

Carrefour · 250 g

b NOVA 4 133 kcal 1 g sugar 5.4 g protein 6.4 g fat

Also: Palm oil free
5

Bowl farfalles scampi diabolique

Foodmaker · 375 g

b NOVA 3 136 kcal 2 g sugar 5.5 g protein 4.7 g fat

Also: Palm oil free
6

SALAD JAR - La Nordique - Saumon, pâtes cellentani, carottes, fèves, sauce au fromage blanc et aneth

Fleury Michon · 280 g

b NOVA 3 136 kcal 2 g sugar 5.2 g protein 5.8 g fat

Also: Palm oil free · No additives
7

Salade pates surimi

Lidl · 250 g

b NOVA 4 139 kcal 2.2 g sugar 3.9 g protein 7 g fat

Also: Palm oil free
8

Salade Fusilli & Surimi

Bon App' · 240 g e

c NOVA 4 158 kcal 3.4 g sugar 4.1 g protein 8.2 g fat

Also: Palm oil free
9

Thon olive dés de fromage

Daunat · 280g

b NOVA 4 159 kcal 2 g sugar 6.3 g protein 7 g fat
10

King Prawn Tomato and Basil Pasta Salad

M&S Food · 340 g

b NOVA 4 161 kcal 2.6 g sugar 5.3 g protein 6.7 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published pasta salad with fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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