Nutrition report ready

Bol gourmand aux patates douces, lentilles & oeufs brouillés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seazon product.

Nutri-Score C NOVA 4

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Bol gourmand aux patates douces, lentilles & oeufs brouillés

by Seazon 380 g in Meals Barcode 3701456309262
Average nutritional quality
Ultra-processed food

Bol gourmand aux patates douces, lentilles & oeufs brouillés by Seazon provides 184 kcal per 100 g, with 2.8 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 380 g pack. Contains: celery, eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 699 kcal 178
Total fat 12.7 g 48.3 g 62% 7.9 +61%
Saturated fat 2.6 g 9.9 g 50% 2.8 −6%
Carbohydrates 9.3 g 35.3 g 13% 17.8 −48%
Total sugars 2.8 g 10.6 g 3.1 −9%
Added sugars 0.3 g 1.3 g 3% 1.2 −72%
Dietary fiber 2.8 g 10.7 g 38% 2 +40%
Protein 6.8 g 25.8 g 52% 8.8 −22%
Salt 0.6 g 2.3 g 1.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.

Compared with other meals

Calories higher 36%
Sugars higher 33%
Salt lower 20%
Saturated fat higher 39%
Protein top 54%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patate douce bio (28.5%), lentille blonde (25.3%), l'oeuf qui ne tue pas la poule (19.6%), céleri branche (9.2%), huile d'olive bio (3.9%), ciboulette (1.6%), vinaigre de vin rouge bio (1.3%), pâte de miso blanc (riz, soja, sel, sirop de glucose, alcool) (1.3%), graine de courge bio (1.3%), graine de tournesol bio (1.1%), vinaigre de cidre bio (1.1%). beurre (origine: Fr) (1.1%), crème (origine: Fr) (1.1%), cébette, miel, sauce soja (eau, graine de soja, blé, sel), eau, sel fin, ail (céleri, sulfite, soja, gluten, oeuf, lactose). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenLupinMilkMolluscsMustardSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
380 g
Serving size
380.0g
Sold in
France
Barcode
3701456309262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bol gourmand aux patates douces, lentilles & oeufs brouillés?

Bol gourmand aux patates douces, lentilles & oeufs brouillés contains 184 kcal per 100 g and about 699 kcal per serving (380.0g).

How much sugar is in Bol gourmand aux patates douces, lentilles & oeufs brouillés?

Bol gourmand aux patates douces, lentilles & oeufs brouillés has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bol gourmand aux patates douces, lentilles & oeufs brouillés healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bol gourmand aux patates douces, lentilles & oeufs brouillés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bol gourmand aux patates douces, lentilles & oeufs brouillés contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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