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Bøkerøkt Skinke
Bøkerøkt Skinke by Coop provides 114 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 19 kcal | 204 −44% | |
| Total fat | 5 g | 0.9 g | 1% | 12.7 −61% |
| Saturated fat | 1.7 g | 0.3 g | 2% | 4.7 −64% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.8 −73% |
| Total sugars | 0.5 g | 0.1 g | 0.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 17 g | 2.9 g | 6% | 20.5 −17% |
| Salt | 1.9 g | 0.3 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinkekjøtt av svin* 83 %, vann, salt, stabilisator (E 451, E 450), glukose (mais), konserveringsmiddel (E 262, E 250), potetfiber, antioksidant (E 301), gjærekstrakt, røykaroma. *Opprinnelse: Norge. Pakket i beskyttende atmosfære.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 17 g
- Labels & certifications
- No glutenGreen DotKeyhole
- Sold in
- Norway
- Barcode
- 7025110106391
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bøkerøkt Skinke?
Bøkerøkt Skinke contains 114 kcal per 100 g and about 19 kcal per serving (17 g).
How much sugar is in Bøkerøkt Skinke?
Bøkerøkt Skinke has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bøkerøkt Skinke healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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