View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boeren waldkorn
Boeren waldkorn by Le Petit Moulin provides 234 kcal per 100 g, with 1.6 g of sugars and 13 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 pack. Contains: gluten, lupin, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 77 kcal | 286 −18% | |
| Total fat | 4 g | 1.3 g | 2% | 5.3 −24% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 1 −6% |
| Carbohydrates | 33 g | 10.9 g | 4% | 48.4 −32% |
| Total sugars | 1.6 g | 0.5 g | 4.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7.2 g | 2.4 g | 9% | 4.5 +59% |
| Protein | 13 g | 4.3 g | 9% | 9.6 +36% |
| Salt | 2.6 g | 0.9 g | 1.3 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
43% VOLKORENTARWEMEEL, water, TARWEGLUTEN, 3,6% volkoren ROGGEMEEL, SOJASTUKJES, zuurteregelaar: E170, bakkersgist, 1,9% TARWESCALP, lijnzaad, 1,7% HAVERKORRELS, zonnebloempitten, GERSTEMOUTEXTRACT, bakkerszout, 1,0% moutmeel (GERST, TARWE), 0,8% geïnactiveerd ROGGEDESEMPOEDER, raapzaadolie, emulgator: E472e en E482, enzym [TARWE], meelverbeteraar: E300. Kan bevatten: melk, sesam, lupine.
- Allergens
- GlutenLupinMilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400
- Serving size
- 33.0g
- Sold in
- Netherlands
- Barcode
- 8718927760632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boeren waldkorn?
Boeren waldkorn contains 234 kcal per 100 g and about 77 kcal per serving (33.0g).
How much sugar is in Boeren waldkorn?
Boeren waldkorn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren waldkorn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boeren waldkorn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boeren waldkorn contain?
According to the label data it contains: Gluten, Lupin, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 3 
a NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Le Petit Moulin
View all →
b NOVA 4 
b NOVA 4 
b NOVA 3 
a NOVA 4 
b