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Boeren Veltkorn
Boeren Veltkorn by Dirk provides 302 kcal per 100 g, with 1.3 g of sugars and 12.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 302 kcal | 286 +5% | |
| Total fat | 10.1 g | 10.1 g | 13% | 5.3 +91% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1 +57% |
| Carbohydrates | 37 g | 37 g | 13% | 48.4 −24% |
| Total sugars | 1.3 g | 1.3 g | 4.6 −72% | |
| Dietary fiber | 5.4 g | 5.4 g | 19% | 4.5 +20% |
| Protein | 12.4 g | 12.4 g | 25% | 9.6 +30% |
| Salt | 1 g | 1 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Netherlands
- Barcode
- 8710871328388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren Veltkorn?
Boeren Veltkorn contains 302 kcal per 100 g and about 302 kcal per serving (100g).
How much sugar is in Boeren Veltkorn?
Boeren Veltkorn has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren Veltkorn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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