Nutrition report ready
Boar's Head, Traditional Hummus With Pretzels
Nutri-Score D NOVA 4
View detailsBoar's Head, Traditional Hummus With Pretzels
Hummus
Boar's Head, Traditional Hummus With Pretzels by Bruckhorst's provides 321 kcal per 100 g, with 2.4 g of sugars and 4.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 270 kcal | 194 +65% | |
| Total fat | 21.4 g | 18 g | 23% | 12.8 +67% |
| Saturated fat | 3.6 g | 3 g | 15% | 2.4 +47% |
| Carbohydrates | 28.6 g | 24 g | 9% | 16.2 +77% |
| Total sugars | 2.4 g | 2 g | 9.8 −76% | |
| Dietary fiber | 4.8 g | 4 g | 14% | 2.4 +101% |
| Protein | 4.8 g | 4 g | 8% | 2.8 +68% |
| Salt | 1.6 g | 1.3 g | 5.9 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 4.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steamed chickpeas, sunflower oil, olive oil, sesame tahini (pure crushed sesame seeds), water, sea salt, citric acid, garlic, guar gum, cumin. pretzels: corn starch, potato starch, rice flour, soluble corn fiber, palm oil, sugar, salt, cellulose gum, soy lecithin, yeast extract, sodium bicarbonate, sodium acid pyrophosphate, citric acid.
- Allergens
- Sesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0042421161588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boar's Head, Traditional Hummus With Pretzels?
Boar's Head, Traditional Hummus With Pretzels contains 321 kcal per 100 g and about 270 kcal per serving (3 onz (84 g)).
How much sugar is in Boar's Head, Traditional Hummus With Pretzels?
Boar's Head, Traditional Hummus With Pretzels has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boar's Head, Traditional Hummus With Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boar's Head, Traditional Hummus With Pretzels contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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