Blueberry whole grain oat bar

by Stoats 42g in Cereal bars Barcode 0009302397030
Very good nutritional quality
Ultra-processed food

Blueberry whole grain oat bar by Stoats provides 179 kcal per 100 g, with 5.4 g of sugars and 3.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 42g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 75 kcal 410 −56%
Total fat 8.5 g 3.6 g 5% 14.9 −43%
Saturated fat 1.7 g 0.7 g 3% 5 −66%
Carbohydrates 27 g 11.3 g 4% 59.8 −55%
Total sugars 5.4 g 2.3 g 24.4 −78%
Added sugars 1.6 g 0.7 g 1% 19.1 −92%
Dietary fiber 6.4 g 2.7 g 10% 7.6 −16%
Protein 3.4 g 1.4 g 3% 8.6 −60%
Salt 0 g 0 g 0.5 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 1%
Sugars lower 7%
Salt lower 5%
Saturated fat lower 16%
Protein top 96%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain OATS (48%), rapeseed oil, sol fibre, oligofructose, sultanas (sultanas, sunflower oil), unsal (MILK), sunflower seeds, golden syrup, soft light brown sug seeds, apple juice Infused blueberries (2%) (blueberries, ap concentrate, sunflower oil), humectant: glycerol (rapeseed) flavourings (MILK) and colour: plain caramel mpkin Keral

Palm oil free
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
42g
Serving size
42g
Sold in
United Kingdom
Barcode
0009302397030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry whole grain oat bar?

Blueberry whole grain oat bar contains 179 kcal per 100 g and about 75 kcal per serving (42g).

How much sugar is in Blueberry whole grain oat bar?

Blueberry whole grain oat bar has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry whole grain oat bar healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry whole grain oat bar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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