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Blueberry Protein Muffin Mix Cup
Blueberry Protein Muffin Mix Cup by Premier Protein provides 415 kcal per 100 g, with 23.1 g of sugars and 23.1 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 2.3 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 270 kcal | 382 +9% | |
| Total fat | 18.5 g | 12 g | 15% | 8 +131% |
| Saturated fat | 5.4 g | 3.5 g | 18% | 3.4 +56% |
| Carbohydrates | 55.4 g | 36 g | 13% | 71.6 −23% |
| Total sugars | 23.1 g | 15 g | 35.7 −35% | |
| Added sugars | 23.1 g | 15 g | 30% | 27.6 −16% |
| Dietary fiber | 3.1 g | 2 g | 7% | 3.2 |
| Protein | 23.1 g | 15 g | 30% | 6.6 +251% |
| Salt | 1.6 g | 1.1 g | 1.3 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vital wheat gluten, bleached flour (bleached wheat flour, malted barley flour), oat flour, dry palm shortening (palm oil, maltodextrin, modified corn starch), blueberry bits (dextrose, palm oil, corn flour, citric acid, natural and artificial flavor, blue 2 lake, red 40 lake), sugar, brown sugar, whey protein isolate, natural flavor, leavening (baking soda, monocalcium phosphate), salt, caramelized sugar powder (sugar, maltodextrin), xanthan gum. Contains milk and wheat. Contains a bioengineered food ingredient.
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.3 oz
- Serving size
- 65g
- Sold in
- Germany
- Barcode
- 0013300608739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Protein Muffin Mix Cup?
Blueberry Protein Muffin Mix Cup contains 415 kcal per 100 g and about 270 kcal per serving (65g).
How much sugar is in Blueberry Protein Muffin Mix Cup?
Blueberry Protein Muffin Mix Cup has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Protein Muffin Mix Cup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Protein Muffin Mix Cup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Protein Muffin Mix Cup contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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