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Blueberry oat crumble
Blueberry oat crumble by Planet Oat provides 221 kcal per 100 g, with 16.8 g of sugars and 0.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 221 kcal | 250 kcal | |
| Total fat | 9.7 g | 11 g | 14% |
| Saturated fat | 8 g | 9 g | 45% |
| Carbohydrates | 33.6 g | 38 g | 14% |
| Total sugars | 16.8 g | 19 g | |
| Added sugarsUSDA | 15 g | 17 g | 34% |
| Dietary fiber | 1.8 g | 2 g | 7% |
| Protein | 0.9 g | 1 g | 2% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Ingredients
oatmilk (filtered water, oats), blueberry swirl (corn syrup, sugar, blueberry puree, water, blueberries, corn starch, blueberry juic concentrate, lemon juice concentrate, salt), cane sugar, tapioca syrup, oatmeal crumble (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], oats, canola oil, cinnamon, salt, baking soda, natural flavors, coconut oil), coconut oil, tapioca starch, mono & diglycerides, guar gum, locust bean gum, vanilla extract, natural flavors and %sea salt. contains: wheat. % % % -% may contain egg, peanut, tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, %pistachio, walnut) and soy. %
- Allergens
- Gluten
- May contain traces
- NutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (113 g)
- Sold in
- United States
- Barcode
- 0044100709845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry oat crumble?
Blueberry oat crumble contains 221 kcal per 100 g and about 250 kcal per serving (2/3 cup (113 g)).
How much sugar is in Blueberry oat crumble?
Blueberry oat crumble has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry oat crumble healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry oat crumble contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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