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Blueberry nut baked flats crispy snack bars
Blueberry nut baked flats crispy snack bars by Quaker provides 450 kcal per 100 g, with 25 g of sugars and 7.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 bars (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 457 | |
| Total fat | 17.5 g | 7 g | 9% | 20.3 −14% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 8.8 −86% |
| Carbohydrates | 70 g | 28 g | 10% | 64 +9% |
| Total sugars | 25 g | 10 g | 28.5 −12% | |
| Added sugars | 16 g | 6.4 g | 13% | 18.6 −14% |
| Dietary fiber | 7.5 g | 3 g | 11% | 3.5 +116% |
| Protein | 7.5 g | 3 g | 6% | 6.8 +10% |
| Salt | 0.9 g | 0.4 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, brown sugar, whole grain oats, whole wheat flour, sunflower oil (with tocopherols to preserve freshness), sugar, dried blueberries, honey, steel cut oats, flaxseed, quinoa, roasted almonds, natural flavor, soy lecithin, salt, leavening agents (baking soda, calcium phosphate), cinnamon, cranberry juice concentrate, pecans.
- Allergens
- GlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 bars (40 g)
- Sold in
- France, United States
- Barcode
- 03026607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry nut baked flats crispy snack bars?
Blueberry nut baked flats crispy snack bars contains 450 kcal per 100 g and about 180 kcal per serving (3 bars (40 g)).
How much sugar is in Blueberry nut baked flats crispy snack bars?
Blueberry nut baked flats crispy snack bars has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry nut baked flats crispy snack bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry nut baked flats crispy snack bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry nut baked flats crispy snack bars contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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