Blueberry Muffins
Blueberry Muffins by Little Bites provides 383 kcal per 100 g, with 31.9 g of sugars and 4.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (47 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 383 kcal | 180 kcal | |
| Total fat | 17 g | 8 g | 10% |
| Saturated fat | 3.2 g | 1.5 g | 8% |
| Carbohydrates | 55.3 g | 26 g | 9% |
| Total sugars | 31.9 g | 15 g | |
| Added sugars | 29.8 g | 14 g | 28% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.3 g | 2 g | 4% |
| Salt | 1.1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), EGGS, BLUEBERRIES, WATER, GLYCERIN, FOOD STARCH-MODIFIED (CORN), WHEY, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), MONO-AND DIGLYCERIDES, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE.
- Allergens
- EggsGlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (47 g)
- Sold in
- United States
- Barcode
- 0072030025049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffins?
Blueberry Muffins contains 383 kcal per 100 g and about 180 kcal per serving (1 pouch (47 g)).
How much sugar is in Blueberry Muffins?
Blueberry Muffins has 31.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffins healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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