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Blueberry kefir
Blueberry kefir by Whole Foods Market provides 71 kcal per 100 g, with 7.5 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 170 kcal | 89 −20% | |
| Total fat | 2.9 g | 7 g | 9% | 2.8 +5% |
| Saturated fat | 1.9 g | 4.5 g | 23% | 1.7 +11% |
| Carbohydrates | 7.9 g | 19 g | 7% | 11.1 −29% |
| Total sugars | 7.5 g | 18 g | 9.4 −20% | |
| Added sugars | 3.8 g | 9 g | 18% | 5.5 −32% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.8 −30% |
| Salt | 0.1 g | 0.3 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized whole milk, blueberries, cane sugar, blueberry juice, water, natural flavor, nonfat dry milk, pectin, guar gum, carrot juice concentrate (color), blueberry juice concentrate (color), live & active cultures (lactobacillus lactis, lactobacillus rhamnosus, streptococcus diacetylactis, lactobacillus plantarum, lactobacillus casei, saccharomyces florentinus, leuconostoc cremoris, bifidobacterium longum, bifidobacterium breve, lactobacillus acidophilus, bifidobacterium lactis, lactobacillus reuteri), cholecalciferol (vitamin d3).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0099482476090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry kefir?
Blueberry kefir contains 71 kcal per 100 g and about 170 kcal per serving (1 cup (240 ml)).
How much sugar is in Blueberry kefir?
Blueberry kefir has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry kefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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