Blueberry flax whole granola grain

by Aldi in Breakfast cereals Barcode 4099100016253
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Blueberry flax whole granola grain by Aldi provides 433 kcal per 100 g, with 26.7 g of sugars and 8.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
8.3 g · High
Sugars
26.7 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 390 +11%
Total fat 13.3 g 9.1 +47%
Saturated fat 8.3 g 2.2 +278%
Carbohydrates 70 g 66.3 +6%
Total sugars 26.7 g 18.2 +46%
Protein 8.3 g 10.2 −18%
Salt 0.3 g 0.7 −56%

Category average across 4943 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 21%
Sugars higher 22%
Salt lower 38%
Saturated fat higher 5%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
4099100016253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry flax whole granola grain?

Blueberry flax whole granola grain contains 433 kcal per 100 g.

How much sugar is in Blueberry flax whole granola grain?

Blueberry flax whole granola grain has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry flax whole granola grain healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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