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Blueberry Fig Bar
Blueberry Fig Bar by Nature's Bakery provides 351 kcal per 100 g, with 33.3 g of sugars and 5.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 36 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 432 −19% | |
| Total fat | 8.8 g | 5 g | 6% | 20.4 −57% |
| Saturated fat | 0 g | 0 g | 0% | 7.7 −100% |
| Carbohydrates | 66.7 g | 38 g | 14% | 50.1 +33% |
| Total sugars | 33.3 g | 19 g | 30.1 +11% | |
| Added sugarsUSDA | 24.6 g | 14 g | 28% | 17.3 +42% |
| Dietary fiber | 5.3 g | 3 g | 11% | 7.7 −32% |
| Protein | 5.3 g | 3 g | 6% | 11.5 −54% |
| Salt | 0.4 g | 0.2 g | 0.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
stone ground whole wheat flour, dried cane syrup, brown rice syrup, fig paste, canola oil, blueberry paste (organic dried cane syrup, naturally milled sugar, rice starch, blueberries, apple powder, glycerin, natural flavors, pectin, citric acid, locust bean gum, red cabbage extract for color), rolled oats, oat fiber, citrus fiber, caramel color (ammonia-free), sea salt, citric acid, natural flavor, baking soda,
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 36 oz
- Serving size
- 1 package (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0047495492101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Fig Bar?
Blueberry Fig Bar contains 351 kcal per 100 g and about 200 kcal per serving (1 package (57 g)).
How much sugar is in Blueberry Fig Bar?
Blueberry Fig Bar has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Fig Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry Fig Bar contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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