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Blueberry almond granola
Blueberry almond granola by Kashi provides 422 kcal per 100 g, with 17.2 g of sugars and 9.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 20 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 270 kcal | 417 | |
| Total fat | 15.6 g | 10 g | 13% | 14.8 +5% |
| Saturated fat | 1.6 g | 1 g | 5% | 3.7 −58% |
| Carbohydrates | 68.8 g | 44 g | 16% | 56.3 +22% |
| Total sugars | 17.2 g | 11 g | 14.5 +18% | |
| Added sugars | 12.5 g | 8 g | 16% | 8.5 +47% |
| Dietary fiber | 14.1 g | 9 g | 32% | 9.2 +53% |
| Protein | 9.4 g | 6 g | 12% | 11.4 −18% |
| Salt | 0.9 g | 0.6 g | 0.2 +260% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, brown rice syrup, chicory root fiber, cane sugar, expeller pressed canola oil, almonds, freeze-dried blueberries, oat bran, rice flour, flaxseeds, whole grain oat flour, natural flavor, molasses, salt, baking soda, Bacillus subtilis DE111, rosemary extract. CONTAINS ALMOND INGREDIENTS.
- Allergens
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 64g
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0018627116882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry almond granola?
Blueberry almond granola contains 422 kcal per 100 g and about 270 kcal per serving (64g).
How much sugar is in Blueberry almond granola?
Blueberry almond granola has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry almond granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry almond granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blueberry almond granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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