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BLT Salad with Chicken and Bacon
BLT Salad with Chicken and Bacon by Fresh from Meijer provides 168 kcal per 100 g, with 2.2 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 168 kcal |
| Total fat | 13.6 g |
| Saturated fat | 3.8 g |
| Carbohydrates | 4.9 g |
| Total sugars | 2.2 g |
| Added sugars | 0 g |
| Dietary fiber | 1.1 g |
| Protein | 7.1 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
romaine lettuce, avocado ranch dressing (soybean oil and/or canola oil, water, sour cream powder [sour cream, cultured nonfat milk, lactic acid], sugar, lime juice concentrate, cilantro, avocado, salt, egg yolk, distilled vinegar, cultured dextrose, dehydrated onion, modified corn starch, dehydrated garlic, lemon peel, xanthan gum, yeast extract, dehydrated red bell pepper, spices), grape tomatoes, chicken breast meat with rib meat (chicken breast meat with rib meat, water, contains less than 2% of potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), fully cooked bacon topping (bacon cured with: water, salt, sodium erythorbate, sodium nitrite, may contain: sugar, smoke flavoring, sodium phosphates), cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color)], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red cabbage, carrot, contains egg, milk,
- Allergens
- EggsMilkSoybeans
- May contain traces
- EggsMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0708820966420
Prices reported by shoppers
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Frequently asked questions
How many calories are in BLT Salad with Chicken and Bacon?
BLT Salad with Chicken and Bacon contains 168 kcal per 100 g.
How much sugar is in BLT Salad with Chicken and Bacon?
BLT Salad with Chicken and Bacon has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BLT Salad with Chicken and Bacon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BLT Salad with Chicken and Bacon vegan?
Based on its ingredient list, it is not vegan.
What allergens does BLT Salad with Chicken and Bacon contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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