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BLT on malted bread
BLT on malted bread by Morrisons provides 213 kcal per 100 g, with 3 g of sugars and 10.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 185 g pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 284 −25% |
| Total fat | 7.2 g | 15.6 −54% |
| Saturated fat | 2 g | 5.2 −61% |
| Carbohydrates | 24.9 g | 25.4 |
| Total sugars | 3 g | 3.9 −22% |
| Added sugars | 2 g | 2 |
| Dietary fiber | 3 g | 1.9 +56% |
| Protein | 10.7 g | 15.5 −31% |
| Salt | 1 g | 2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), Tomato (19%), Water, Sweetcure smoked bacon (16%) (pork belly, sugar, salt, smoked water, emulsifier (sodium phosphates), honey, preservative (sodium nitrite)), Lettuce (8%), Malted wheat flakes, Rapeseed oil, Wheat bran, Wheat protein, Yeast, Cornflour, Malted barley flour, Salt, Spirit vinegar, Emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Egg yolk, Malted wheat flour, Black pepper, Sugar, White wine vinegar, Concentrated lemon juice, Mustard seed, Flour treatment agent (ascorbic acid), Wheat flour, Wheat starch.
- Allergens
- EggsGlutenMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Sold in
- United Kingdom
- Barcode
- 5010251729815
Prices reported by shoppers
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Frequently asked questions
How many calories are in BLT on malted bread?
BLT on malted bread contains 213 kcal per 100 g.
How much sugar is in BLT on malted bread?
BLT on malted bread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BLT on malted bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BLT on malted bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does BLT on malted bread contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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