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Blésotto de légumes verts
Blésotto de légumes verts by Picard provides 101 kcal per 100 g, with 2.2 g of sugars and 5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheat germ category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 303 kcal | 350 −71% | |
| Total fat | 2.7 g | 8.1 g | 10% | 9 −70% |
| Saturated fat | 0.8 g | 2.4 g | 12% | 1.6 −50% |
| Carbohydrates | 13 g | 39 g | 14% | 33.1 −61% |
| Total sugars | 2.2 g | 6.6 g | 11.5 −81% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.5 g | 7.5 g | 27% | 14.1 −82% |
| Protein | 5 g | 15 g | 30% | 29 −83% |
| Salt | 0.5 g | 1.4 g | 0.1 +666% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Wheat germ products on Foodmetria.
Compared with other wheat germ
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ complet cuit 31,1% (eau, BLÉ complet [origine UE et non-UE] 11%), eau, LAIT entier, courgette grillée 8,3% [origine Espagne], pois doux garden peas [origine France] 5%, fève 5%, chou kale [origine UE] 4,1%, échalote, quinoa rouge cuit (eau, quinoa rouge 1%), LAIT écrémé en poudre, fromage à pâte dure 1,6% (contient LAIT), huile de tournesol, graine de tournesol toastée 1,2%, amidon de riz, basilic, graine de courge 0,8%, farine de BLÉ , vin blanc, sel, ail, thym, épices 5 baies. Peut contenir des traces de : sésame.
- Allergens
- GlutenMilk
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Labels & certifications
- VegetarianOvo-lacto-vegetarianSource of proteinsLacto-vegetarianNutriscoreOvo-vegetariansource of fibreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3270160895472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blésotto de légumes verts?
Blésotto de légumes verts contains 101 kcal per 100 g and about 303 kcal per serving (300g).
How much sugar is in Blésotto de légumes verts?
Blésotto de légumes verts has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blésotto de légumes verts healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blésotto de légumes verts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blésotto de légumes verts contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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