Top 10 · Updated October 2026

Highest-Protein Wheat Germ

Wheat germ: typically 30 g of protein per 100 g (median of 23 products). The wheat germ with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 wheat germ with complete data.

  1. 1 Gluten de trigo

    Gluten de trigo

    Naturcesta · 500 g
    a 406 kcal 1.1 g sugar 79.6 g protein 7.4 g fat
  2. 2 Sélégerme

    Sélégerme

    Gerblé · 220 g
    a NOVA 1 355 kcal 6.9 g sugar 37 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Wheat germ

    Wheat germ

    Bhouse · 200 g
    c NOVA 1 392 kcal 19.8 g sugar 32.3 g protein 10.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Germalgue

    Germalgue

    Abbaye de Sept-Fons · 250 g
    NOVA 4 361 kcal 11 g sugar 32 g protein 8.1 g fat

    Also: Palm oil free · No additives

  5. 5 Germalyne Tradition

    Germalyne Tradition

    Abbaye de Sept-Fons · 250 g
    NOVA 1 384 kcal 10.9 g sugar 31.3 g protein 9.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Germe de Blé

    Germe de Blé

    Abbaye de Sept-Fons · 200 g
    a NOVA 1 386 kcal 13 g sugar 31 g protein 9.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Germe de blé & kasha

    Germe de blé & kasha

    GERBL2
    a NOVA 1 376 kcal 9.1 g sugar 31 g protein 8.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Germe de blé

    Germe de blé

    Gerblé · 250 g
    a NOVA 1 14 g sugar 30 g protein 9.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Weizenkeime

    Weizenkeime

    MClassic · 250g
    a 376 kcal 10 g sugar 30 g protein 10 g fat

    Also: No additives

  10. 10 Germe de blé en paillettes

    Germe de blé en paillettes

    La vie claire · 250 g
    a NOVA 1 393 kcal 16 g sugar 30 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published wheat germ on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wheat germ rankings