Top 10 · Updated October 2026

Best Low-Sugar Wheat Germ

The 10 lowest-sugar wheat germ products on this list range from 0.2 g to 13 g of sugar per 100 g. The wheat germ with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 20 wheat germ with complete data.

  1. 1 Búzacsíra

    Búzacsíra

    Dénes-Natura · 250 g
    a NOVA 1 402 kcal 0.2 g sugar 30 g protein 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Gluten de trigo

    Gluten de trigo

    Naturcesta · 500 g
    a 406 kcal 1.1 g sugar 79.6 g protein 7.4 g fat
  3. 3 Blésotto de légumes verts

    Blésotto de légumes verts

    Picard · 300 g
    b NOVA 3 101 kcal 2.2 g sugar 5 g protein 2.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Wheat Germ

    Wheat Germ

    Kretschmer · 12 oz
    a NOVA 1 400 kcal 6.7 g sugar 26.7 g protein 10 g fat

    Also: No additives

  5. 5 Sélégerme

    Sélégerme

    Gerblé · 220 g
    a NOVA 1 355 kcal 6.9 g sugar 37 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Germe de blé & kasha

    Germe de blé & kasha

    GERBL2
    a NOVA 1 376 kcal 9.1 g sugar 31 g protein 8.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Weizenkeime

    Weizenkeime

    MClassic · 250g
    a 376 kcal 10 g sugar 30 g protein 10 g fat

    Also: No additives

  8. 8 Wheat germ / weizenkeime / germes de blé

    Wheat germ / weizenkeime / germes de blé

    · 150g
    a NOVA 1 368 kcal 10 g sugar 27.2 g protein 9.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Germen de trigo

    Germen de trigo

    Santiveri · 400 g
    a NOVA 1 357 kcal 10.7 g sugar 30 g protein 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Germe de Blé

    Germe de Blé

    Abbaye de Sept-Fons · 200 g
    a NOVA 1 386 kcal 13 g sugar 31 g protein 9.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published wheat germ on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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