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Blé soufflé au caramel
Grains de blé soufflés au caramel riches en vitamines et en fer
Blé soufflé au caramel by Marque Repère provides 391 kcal per 100 g, with 37.5 g of sugars and 8.6 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with caramel category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 117 kcal | 398 | |
| Total fat | 1.5 g | 0.5 g | 1% | 6.4 −76% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.5 −80% |
| Carbohydrates | 83 g | 24.9 g | 9% | 73.6 +13% |
| Total sugars | 37.5 g | 11.3 g | 27.8 +35% | |
| Added sugars | 37.1 g | 11.1 g | 22% | 24.3 +53% |
| Dietary fiber | 5.5 g | 1.7 g | 6% | 6 −8% |
| Protein | 8.6 g | 2.6 g | 5% | 8.6 |
| Salt | 0.1 g | 0 g | 0.4 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Cereals with caramel products on Foodmetria.
Compared with other cereals with caramel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grains de blé 59% ; sucre ; miel ; sirop de glucose ; caramel 0,18% (sirop de glucose, sucre, eau) ; huile de tournesol.
- Allergens
- Gluten
- May contain traces
- Peanuts
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- high in iron8 vitamines
- Sold in
- France
- Barcode
- 3564700010723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé soufflé au caramel?
Blé soufflé au caramel contains 391 kcal per 100 g and about 117 kcal per serving (30 g).
How much sugar is in Blé soufflé au caramel?
Blé soufflé au caramel has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blé soufflé au caramel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé soufflé au caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blé soufflé au caramel contain?
According to the label data it contains: Gluten. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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