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Blé dur soufflé
Blé dur soufflé by Delhaize provides 360 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 160 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 144 kcal | 390 −8% | |
| Total fat | 1.6 g | 0.6 g | 1% | 9.1 −82% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 2.2 −82% |
| Carbohydrates | 69 g | 27.6 g | 10% | 66.3 |
| Total sugars | 1.5 g | 0.6 g | 18.2 −92% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Protein | 13 g | 5.2 g | 10% | 10.2 +27% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédient ble dur soufflé 100% Agriculture biologiqu Contient gluten
- Allergens
- Gluten
Product details
- Quantity
- 160 gram
- Serving size
- 40 gram
- Labels & certifications
- OrganicEU OrganicCH-BIO-004Nutriscore
- Sold in
- Belgium, France
- Barcode
- 5400113611318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé dur soufflé?
Blé dur soufflé contains 360 kcal per 100 g and about 144 kcal per serving (40 gram).
How much sugar is in Blé dur soufflé?
Blé dur soufflé has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé dur soufflé healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blé dur soufflé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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