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Blauwe Bes & Kokos Crunchy Reep
Blauwe Bes & Kokos Crunchy Reep by TastyBasics provides 522 kcal per 100 g, with 10 g of sugars and 17.4 g of protein. That is 57% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 23 gram pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 522 kcal | 120 kcal | 490 +6% | |
| Total fat | 34.8 g | 8 g | 10% | 30.5 +14% |
| Saturated fat | 6.1 g | 1.4 g | 7% | 6.1 |
| Carbohydrates | 27.8 g | 6.4 g | 2% | 38 −27% |
| Total sugars | 10 g | 2.3 g | 23 −57% | |
| Added sugars | 0 g | 0 g | 0% | 14.1 −100% |
| Dietary fiber | 16.1 g | 3.7 g | 13% | 8.9 +80% |
| Protein | 17.4 g | 4 g | 8% | 14.3 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
zonnebloempitten, 20% blauwe bes, amandelen, witlofwortelvezel, havervlokken, dadels, sesam, 6% kokos, natuurlijke aroma. Kan sporen van noten en pinda's bevatten.
- Allergens
- NutsSesame seeds
Product details
- Quantity
- 23 gram
- Serving size
- 23 gram
- Labels & certifications
- No added sugar
- Sold in
- Belgium, Netherlands
- Barcode
- 8720618707048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blauwe Bes & Kokos Crunchy Reep?
Blauwe Bes & Kokos Crunchy Reep contains 522 kcal per 100 g and about 120 kcal per serving (23 gram).
How much sugar is in Blauwe Bes & Kokos Crunchy Reep?
Blauwe Bes & Kokos Crunchy Reep has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blauwe Bes & Kokos Crunchy Reep healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blauwe Bes & Kokos Crunchy Reep contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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