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Palitos frutos secos
Palitos frutos secos by Mercadona provides 487 kcal per 100 g, with 2.7 g of sugars and 13 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 130g pack. Contains: gluten, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 487 kcal | 490 |
| Total fat | 23.4 g | 30.5 −23% |
| Saturated fat | 2.6 g | 6.1 −58% |
| Carbohydrates | 54 g | 38 +42% |
| Total sugars | 2.7 g | 23 −88% |
| Added sugars | 0 g | 14.1 −100% |
| Dietary fiber | 4.3 g | 8.9 −52% |
| Protein | 13 g | 14.3 −9% |
| Salt | 3 g | 0.4 +641% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO (GLUTEN), aceite de girasol alto oleico, pe de girasol (8,7%), levadura, CACAHUETE (4,1%), sal, SESAMO (1,2%), salvado de TRIGO (GLUTEN), aceite de oliva virgen extra azúcar, harina de malta CEBADA (GLUTEN) y agente de tratamiento de la harina: ácido ascórbico. Puede contener trazas de DERIVADOS LÁCTEOS, SOJA Y MOSTAZA.
- Allergens
- GlutenPeanutsSesame seeds
- May contain traces
- MilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Sold in
- Portugal, Spain
- Barcode
- 8480000133724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palitos frutos secos?
Palitos frutos secos contains 487 kcal per 100 g.
How much sugar is in Palitos frutos secos?
Palitos frutos secos has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palitos frutos secos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Palitos frutos secos contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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