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Blätterteig
Blätterteig by Gut & Günstig provides 395 kcal per 100 g, with 2.1 g of sugars and 6.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puff pastry sheets category and comes in a 275g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 378 +5% |
| Total fat | 24 g | 21.1 +14% |
| Saturated fat | 14 g | 11 +27% |
| Carbohydrates | 35 g | 39 −10% |
| Total sugars | 2.1 g | 2.3 −8% |
| Added sugars | 0.8 g | 0.5 +61% |
| Protein | 6.1 g | 5.9 |
| Salt | 0.6 g | 0.9 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Palmfett, Ethylalkohol, Welzenstärke, Rapsöl, Zucker, 12% Speisesalz, Säuerungsmittel: Citronensäure. 9% Das Produkt kann Spuren von Milch ent - halten.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275g
- Sold in
- Germany
- Barcode
- 4311501758427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blätterteig?
Blätterteig contains 395 kcal per 100 g.
How much sugar is in Blätterteig?
Blätterteig has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blätterteig healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blätterteig contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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