Blanched almond flour

by Nature's Eats 32 oz in Flours Barcode 0832112001459
Average nutritional quality
Unprocessed or minimally processed

Blanched almond flour by Nature's Eats provides 600 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 32 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 90 kcal 349 +72%
Total fat 46.7 g 7 g 9% 4.2 +1012%
Saturated fat 3.3 g 0.5 g 3% 1 +224%
Carbohydrates 20 g 3 g 1% 64.3 −69%
Total sugars 6.7 g 1 g 3.3 +101%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 13.3 g 2 g 7% 7.5 +77%
Protein 20 g 3 g 6% 11.5 +74%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 2%
Sugars higher 12%
Salt lower 1%
Saturated fat higher 7%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blanched almond flour

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Gluten

Product details

Quantity
32 oz
Serving size
3 tbsp (15 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0832112001459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blanched almond flour?

Blanched almond flour contains 600 kcal per 100 g and about 90 kcal per serving (3 tbsp (15 g)).

How much sugar is in Blanched almond flour?

Blanched almond flour has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blanched almond flour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blanched almond flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blanched almond flour contain?

According to the label data it contains: Nuts. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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