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Bladspinazie
Bladspinazie by Iglo provides 16 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinach leaves category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 40 kcal | 27 −42% | |
| Total fat | 0.5 g | 1.3 g | 2% | 0.6 −14% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.1 +5% |
| Carbohydrates | 0.5 g | 1.3 g | 0% | 1.3 −61% |
| Total sugars | 0.5 g | 1.3 g | 0.4 +21% | |
| Dietary fiber | 2 g | 5 g | 18% | 2.6 −24% |
| Protein | 3 g | 7.5 g | 15% | 2.9 |
| Salt | 0 g | 0.1 g | 0.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Frozen spinach leaves products on Foodmetria.
Compared with other frozen spinach leaves
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 250 g
- Sold in
- Netherlands
- Barcode
- 8717774269879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bladspinazie?
Bladspinazie contains 16 kcal per 100 g and about 40 kcal per serving (250 g).
How much sugar is in Bladspinazie?
Bladspinazie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bladspinazie healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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