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Blackcurrent Jam
Blackcurrent Jam by Pam’s provides 270 kcal per 100 g, with 6.3 g of sugars and 0.7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 270 kcal | 270 kcal | |
| Total fat | 0.6 g | 0.6 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 63.5 g | 63.5 g | 23% |
| Total sugars | 6.3 g | 6.3 g | |
| Added sugars | 64.2 g | 64.2 g | 128% |
| Protein | 0.7 g | 0.7 g | 1% |
| Salt | 15.8 g | 15.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sugar, blackcurrant (45%)(blackcurrant, blackcurrant juice from concentrate), gelling agent(440), acidity regulators (330,333).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- New Zealand
- Barcode
- 9415077340507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackcurrent Jam?
Blackcurrent Jam contains 270 kcal per 100 g and about 270 kcal per serving (1 portion (100 g)).
How much sugar is in Blackcurrent Jam?
Blackcurrent Jam has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blackcurrent Jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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