View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blackberry jam
Blackberry jam by Smucker's provides 250 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blackberry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 223 +12% | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 52.7 +23% |
| Total sugars | 60 g | 12 g | 49.8 +21% | |
| Added sugarsUSDA | 45 g | 9 g | 18% | 27.4 +64% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Blackberry jams products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Compared with other blackberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 0051500006764
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blackberry jam?
Blackberry jam contains 250 kcal per 100 g and about 50 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Blackberry jam?
Blackberry jam has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blackberry jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
a NOVA 1 
c NOVA 4 
c NOVA 3 More blackberry jams
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 
d NOVA 4 
c NOVA 4 More from Smucker's
View all →
c NOVA 1 
a NOVA 1 
c NOVA 3 
NOVA 4 
c NOVA 3
b NOVA 4