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Black rice
Black rice by Blue Elephant provides 366 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rices category and comes in a 2 x 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 329 +11% |
| Total fat | 3.3 g | 1.4 +131% |
| Saturated fat | 2.1 g | 0.3 +692% |
| Carbohydrates | 76.1 g | 68.5 +11% |
| Total sugars | 1 g | 0.7 +40% |
| Protein | 8 g | 7.2 +11% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 250 g
- Sold in
- Germany, Switzerland
- Barcode
- 8854404005732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black rice?
Black rice contains 366 kcal per 100 g.
How much sugar is in Black rice?
Black rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black rice healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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