Black pudding slices

by Waitrose 227 g in Sautéed black pudding Barcode 5000169400050
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Black pudding slices by Waitrose provides 338 kcal per 100 g, with 4 g of sugars and 12.5 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sautéed black pudding category and comes in a 227 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
10.5 g · High
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 247 +37%
Total fat 23.6 g 23.6 g 30% 20.3 +16%
Saturated fat 10.5 g 10.5 g 53% 7.9 +33%
Carbohydrates 18.6 g 18.6 g 7% 4.9 +283%
Total sugars 4 g 4 g 2.2 +81%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 0.8 g 0.8 g 3% 0.8 +6%
Protein 12.5 g 12.5 g 25% 10.9 +15%
Salt 1.6 g 1.6 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Sautéed black pudding products on Foodmetria.

Compared with other sautéed black pudding

Calories higher 4%
Sugars higher 11%
Salt higher 35%
Saturated fat higher 11%
Protein top 22%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rehydrated pork blood (35%), beef fat (30%). rehydrated pearl barley, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rehydrated onions, oat flakes, oatmeal, salt, ground pimento, ground white pepper, ground coriander

May contain palm oilNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
227 g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5000169400050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black pudding slices?

Black pudding slices contains 338 kcal per 100 g and about 338 kcal per serving (1 portion (100 g)).

How much sugar is in Black pudding slices?

Black pudding slices has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black pudding slices healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black pudding slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black pudding slices contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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