Black beans in water by Freshona

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Black beans in water

by Freshona 235g in Canned common beans Barcode 4056489594284
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Black beans in water by Freshona provides 106 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category and comes in a 235g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 93 +14%
Total fat 0.8 g 0.7 +8%
Saturated fat 0.1 g 0.1 +14%
Carbohydrates 13.8 g 15.7 −12%
Total sugars 0.5 g 2.3 −78%
Added sugars 0 g 1 −100%
Dietary fiber 7.7 g 4.9 +57%
Protein 7.1 g 5.4 +31%
Salt 0 g 0.6 −97%

Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories higher 21%
Sugars lower 17%
Salt lower 13%
Saturated fat higher 22%
Protein top 8%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

black beans, water, firming agent: calcium chloride,

Palm oil freeVeganVegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
235g
Sold in
United Kingdom
Barcode
4056489594284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black beans in water?

Black beans in water contains 106 kcal per 100 g.

How much sugar is in Black beans in water?

Black beans in water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black beans in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black beans in water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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