Black Bean stir fry sauce by Sharwood's

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Black Bean stir fry sauce

by Sharwood's 195 g in Cooking Sauces Barcode 50197682
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Black Bean stir fry sauce by Sharwood's provides 68 kcal per 100 g, with 6.4 g of sugars and 1.8 g of protein. Its Nutri-Score is C. It is listed in the Cooking Sauces category and comes in a 195 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
6.4 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 68 kcal 115 −41%
Total fat 1.5 g 1.5 g 2% 6.9 −78%
Saturated fat 0.5 g 0.5 g 3% 1.7 −70%
Carbohydrates 12.5 g 12.5 g 5% 9.8 +28%
Total sugars 6.4 g 6.4 g 6.3
Dietary fiber 1.5 g 1.5 g 5% 1.7 −10%
Protein 1.8 g 1.8 g 4% 2.7 −33%
Salt 1.8 g 1.8 g 1.6 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Cooking Sauces products on Foodmetria.

Compared with other cooking sauces

Calories lower 36%
Sugars higher 25%
Salt higher 21%
Saturated fat lower 49%
Protein top 42%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
195 g
Serving size
100 portion (100 g)
Sold in
United Kingdom
Barcode
50197682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Bean stir fry sauce?

Black Bean stir fry sauce contains 68 kcal per 100 g and about 68 kcal per serving (100 portion (100 g)).

How much sugar is in Black Bean stir fry sauce?

Black Bean stir fry sauce has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Black Bean stir fry sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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