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Bite Size Wafers with Coconut
Bite Size Wafers with Coconut by Italione provides 500 kcal per 100 g, with 27.3 g of sugars and 5 g of protein. Its Nutri-Score is E. It is listed in the Wafers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 484 | |
| Total fat | 22.3 g | 6.7 g | 9% | 23.7 −6% |
| Saturated fat | 14 g | 4.2 g | 21% | 13.1 +7% |
| Carbohydrates | 69 g | 20.7 g | 8% | 61 +13% |
| Total sugars | 27.3 g | 8.2 g | 29.1 −6% | |
| Dietary fiber | 23.3 g | 7 g | 25% | 3.6 +543% |
| Protein | 5 g | 1.5 g | 3% | 7.1 −29% |
| Salt | 0.9 g | 0.3 g | 0.5 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0191414008062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bite Size Wafers with Coconut?
Bite Size Wafers with Coconut contains 500 kcal per 100 g and about 150 kcal per serving (30 g).
How much sugar is in Bite Size Wafers with Coconut?
Bite Size Wafers with Coconut has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bite Size Wafers with Coconut healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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