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Bite size rom-kager
Bite size rom-kager by Karen Volf provides 547 kcal per 100 g, with 26 g of sugars and 5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 547 kcal | 433 +26% |
| Total fat | 32 g | 17.3 +84% |
| Saturated fat | 14 g | 5.1 +174% |
| Carbohydrates | 59 g | 63.5 −7% |
| Total sugars | 26 g | 15.1 +73% |
| Added sugars | 0 g | 15.7 −100% |
| Dietary fiber | 2.6 g | 4.7 −45% |
| Protein | 5 g | 9.7 −48% |
| Salt | 0.6 g | 1.3 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(DK/NO) Kage med overtræk med romsmag/ Kake med overtrekk med romsmak. Ingredienser: Hvedemel/Hvetemel, sukker, vegetabilsk fedtstof [rapsolie, palmeolie, palmeker - neolie, sheaolie, vegetabilske emulgatorer (E492, E322)], kokosmel, æg/egg, salt, hævemidler (E503, E450, E500), vegetabilsk emulgator (E322), aroma (rom), surhedsregulerende middel (E330). Kan indeholde spor af mælk/melk, hasselnødder/ hasselnøtter og jordnødder/peanøtter. Opbevaring: tørt og ikke for varmt. Holdbarhed efter åbning: 2 uger i tætsluttende em - ballage.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- France
- Barcode
- 5709364675453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bite size rom-kager?
Bite size rom-kager contains 547 kcal per 100 g.
How much sugar is in Bite size rom-kager?
Bite size rom-kager has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bite size rom-kager healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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