Bismarckhering

by aro 500 g in Pickled herring Barcode 4018905555019
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Bismarckhering by aro provides 178 kcal per 100 g, with 7.4 g of sugars and 12.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pickled herring category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
7.4 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 213 −17%
Total fat 10.4 g 13.3 −22%
Saturated fat 2.4 g 2.7 −11%
Carbohydrates 7.5 g 13 −42%
Total sugars 7.4 g 11.4 −35%
Protein 12.8 g 10.1 +26%
Salt 2.8 g 2.7

Category average across 35 Pickled herring products on Foodmetria.

Compared with other pickled herring

Calories lower 31%
Sugars lower 44%
Salt higher 37%
Saturated fat lower 35%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4018905555019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bismarckhering?

Bismarckhering contains 178 kcal per 100 g.

How much sugar is in Bismarckhering?

Bismarckhering has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bismarckhering healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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