Birthday cake bar

by General Mills in Bars Barcode 0016000308145
Bad nutritional quality
Ultra-processed food

Birthday cake bar by General Mills provides 438 kcal per 100 g, with 31.3 g of sugars and 3.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
6.3 g · High
Sugars
31.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 140 kcal 432
Total fat 14.1 g 4.5 g 6% 20.4 −31%
Saturated fat 6.3 g 2 g 10% 7.7 −18%
Carbohydrates 75 g 24 g 9% 50.1 +50%
Total sugars 31.3 g 10 g 30.1
Added sugarsUSDA 29.1 g 9.3 g 19% 17.3 +68%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 3.1 g 1 g 2% 11.5 −73%
Salt 0.9 g 0.3 g 0.5 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2024. Other values: Open Food Facts.

Compared with other bars

Calories higher 48%
Sugars higher 47%
Salt higher 9%
Saturated fat higher 48%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

confectionary coating (sugar, palm kemel oi, whey powde, soy lecithin con syrup, cereal (corn meal, sugar, palm oil, salt, balig soda, comfourt, crisp rice (rice flour, sugar, barley malt extract, salt, refinetssop), pretzels (eniched flour 3533832101 see ingredients below flap con syrup, cereal (corn meal, sugar, palm oil, salt, baling soda, com fourtcr rice (rice filour, sugar, barley malt extract, salt, refinerssupl, pretzely ennchedf [wheat flour, niacin, iron, thiamin mononitrate, ribofilavin, i aidl, mat sat, soydean oil), canola oil, fructose, sprinkles (sugar, corn starch, vertle oi palmand palm kernel), dextrin, soy lecithin, confectioner's glaze, red 40 lake, lake, elow 6 lake blue 1 lake, carnauba wax, natural and artificial flavor, red 3, bhet, ad 40), sugar, 161 glycerin. contains 2 % or less of: maltodextrin, calcium caturie hgh fructose corn syrup, sorbitol, gelatin, salt, soy lecithin, natural andatical facr. s000 30814 5 contains milk, soy and wheat ingredients.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (32 g)
Sold in
United States
Barcode
0016000308145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birthday cake bar?

Birthday cake bar contains 438 kcal per 100 g and about 140 kcal per serving (1 bar (32 g)).

How much sugar is in Birthday cake bar?

Birthday cake bar has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Birthday cake bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birthday cake bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birthday cake bar contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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