Biologisch boeren meergranen

by Plus in Breads Barcode 8718989830748
Average nutritional quality
Ultra-processed food

Biologisch boeren meergranen by Plus provides 263 kcal per 100 g, with 1.5 g of sugars and 10.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 286 −8%
Total fat 3.9 g 5.3 −26%
Saturated fat 0.4 g 1 −58%
Carbohydrates 45 g 48.4 −7%
Total sugars 1.5 g 4.6 −67%
Dietary fiber 2.9 g 4.5 −36%
Protein 10.5 g 9.6 +10%
Salt 1.1 g 1.3 −18%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 46%
Sugars lower 23%
Salt lower 36%
Saturated fat higher 49%
Protein top 28%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% TARWEBLOEM*, water, 3,2% speltbloem* (TARWE), bakkersgist, TARWEGLUTEN*, SESAMZAAD*, lijnzaad*, 1,4% ROGGEVLOKKEN*, 1,4% gierst*, SOJAGRITS*, zonnebloempitten*, maanzaad*, bakkerszout, suiker*, 0,6% moutmeel (GERST*, TARWE*), raapzaadolie*, meelverbeteraar: E300, enzym (TARWE). *Van biologische oorsprong.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsGlutenLupinMilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganNL-BIO-01Nutriscore
Sold in
Netherlands
Barcode
8718989830748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biologisch boeren meergranen?

Biologisch boeren meergranen contains 263 kcal per 100 g.

How much sugar is in Biologisch boeren meergranen?

Biologisch boeren meergranen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biologisch boeren meergranen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biologisch boeren meergranen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Biologisch boeren meergranen contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, lupin, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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