Bio Zuckermais

by Marschland Naturkost 320 g in Sweet corn Barcode 4009309654521
Good nutritional quality
Processed food

Bio Zuckermais by Marschland Naturkost provides 82 kcal per 100 g, with 4.2 g of sugars and 3.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sweet corn category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
4.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 115 −29%
Total fat 2.6 g 2 +28%
Saturated fat 0.4 g 0.4 +7%
Carbohydrates 9.2 g 19 −52%
Total sugars 4.2 g 4.9 −14%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.3 g 4 +6%
Protein 3.1 g 3.7 −17%
Salt 0.4 g 0.3 +48%

Category average across 131 Sweet corn products on Foodmetria.

Compared with other sweet corn

Calories lower 38%
Sugars lower 42%
Salt higher 34%
Saturated fat higher 47%
Protein top 50%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, Wasser, Meersalz

Palm oil freeVeganVegetarian

Product details

Quantity
320 g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-039EU Agriculture
Sold in
Germany
Barcode
4009309654521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Zuckermais?

Bio Zuckermais contains 82 kcal per 100 g.

How much sugar is in Bio Zuckermais?

Bio Zuckermais has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Zuckermais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Zuckermais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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